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Highland ND Hub
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    • What is Neurodivergence?
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    • What is Neurodivergence?
    • Where do I start?
    • Why can school feel so hard?
    • Who can I ask for help?
    • Where can I find Peer Support?
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Highland ND Hub
  • Parents / Carers
    • What is Neurodivergence?
    • Where do I start?
    • Why can school be so hard?
    • Who can I ask for help?
    • Where can I find Peer Support?
    • Where can I learn more?
  • Children & Young People
    • What is Neurodivergence?
    • Where do I start?
    • Why can school feel so hard?
    • Who can I ask for help?
    • Where can I find Peer Support?
    • Where can I learn more?
  • Professionals / Educators
    • What is Neurodivergence?
    • Why can school feel so hard?
    • Where can I learn more?
  • Information
    • Crisis Support
    • Resources
    • Language Guide
    • Glossary
    • FAQs
  • Our History
    • The Pines
    • Our Partners
    • Awards
  • Local Services
  • News
Highland ND Hub

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Home Glossary S Self-care

Self-care

A broad term for activities undertaken for the sole purpose of looking after personal physical, emotional, and mental health.

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Highland ND Hub

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Highland NDhub

  • Our History
  • The Pines
  • Our Partners
  • Parents / Carers
  • Children & Young People
  • Professionals / Educators

ND Support Services

  • Information
  • Crisis Support
  • Resources
  • Glossary
  • FAQs

Contact Information

Highland ND Hub, c/o Thriving Families, Drummond Road Inverness IV2 4NZ

email: info@thrivingfamilies.org.uk

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