Rumination
Thinking about negative situations, thoughts, feelings, or moments of ‘failure’ over and over without being able to control it and without reaching a functional resolution. It plays a part in developing Rejection Sensitive Dysphoria.
Thinking about negative situations, thoughts, feelings, or moments of ‘failure’ over and over without being able to control it and without reaching a functional resolution. It plays a part in developing Rejection Sensitive Dysphoria.